One Year Anniversary Celebration!
March 15th 11:00 - 1:00
Meet Donna & Jim the Owners
& Meet Our Instructors
Talk to Instructors and get
your questions answered about all the different classes available!
See Class Demos
FREE Various Screenings including
BMI Assessments will be available!
Chair Massages & Other Surprises will be Free!
Snacks, Door Prizes & Fun!
American Woman Fitness Center
Welcome to our ladies~only gym!
I'd like to invite you to visit and see our enormous aerobics room & fill out a survey. We want to know what our members want to see in their very own gym!
Instead of a long term contract we ask for your credit card, debt card or voided check and take your monthly payment out on the same day every month. We only require you give us 60 days notice if you want to leave us.
I’ve lost 28 lbs and eliminated my knee pain. I've competed a few 5K runs, and thinking about a 10K before the year is out! After losing 60 lbs my husband, Jim now runs Half Marathons. He has a black belt in Ninjitsu karate, and a brown belt in Chinese Kempo.
We have fun machines that are new to the Central Florida area. Instructors will always be on hand to show you how to use the equipment, and our classes are a lot of fun! See a demo of the Cardio Game Playing Machines HERE
Stop by and see me!